Relaxation response can influence expression of stress-related genes

How could a single, nonpharmacological intervention help patients deal with disorders ranging from high blood pressure, to pain syndromes, to infertility, to rheumatoid arthritis? That question may have been answered by a study finding that eliciting the relaxation response – a …

US-Mexico Yoga Classes Held Through Border Fence

A few dozen yoga aficionados rolled out their mats Sunday on both sides of the wall between Tijuana, Mexico, and San Diego. The international group stretched and meditated together before exchanging hugs through the fence bars.

Yoga event stretches across US-Mexico border fence

The rusty fence may divide the beaches of U.S. and Mexico, but it can't break up a yoga class.

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The Great Wii Fit-Off: Gamer vs. Trainer

challenge of the century, PopSci pits a videogame-phobic sportswriter against a professional trainer. Whose Mii will reign supreme?