Flash Persuasion (Columbia Journalism Review)

It’s perhaps worth noting, courtesy of the NYT ’s Caucus Blog, that the Democratic National Committee has Got The Media’s Back . It’s providing a “survival kit” for those reporters who will, poor souls, move far away from the massages, smoothies and yoga sessions currently offered up in Denver, and next week enter into the wilds of St. Paul.

Home workout: Bollywood works if you can keep up with moves (Fort Worth Star-Telegram)

Home workout Bollywood Burn With Hemalayaa (Acacia, $14.99) What it is: A series of three 15-minute workout sessions based on the upbeat Indian Bollywood dance style. Hemalayaa Behl, a Canadian-based yoga and dance instructor who has released several workout videos, leads and does the voice-over instruction. Level of difficulty: Beginners with some physical ability should be able ...

Senior Notes (The Frisco Enterprise)

The following is a list of activities and events at the Senior Center at Frisco Square for the month of September. 10:30 a.m.—12:30 p.m.

Beat workout boredom (The Buffalo News)

Tired of the same old exercise videos? Borrow your kids' Nintendo Wii and try the new Wii Fit, a motion-sensing board that challenges your balance, strength, coordination -- and abs, too, for a flatter belly.

BestOf 2008 (Palo Alto Weekly)

The Weekly editorial staff’s informative and lively summary of who our readers think is “Best.” We are pleased to offer Midpeninsula consumers the results of this popular poll in a variety of useful formats.